Sages Chair Yoga

Everyone can benefit from doing yoga, regardless of age, shape, size or condition.

cactus2eagle

 

Update 2-3-2016

SAGES CHAIR YOGA

Here is a fine opportunity to improve on the status quo. Yoga is both relaxing and invigorating. Explore and expand your range of motion safely, while sitting in a chair. Learn to use your breath to stretch and strengthen in all directions, lubricate the joints, release tension and let go.

Includes a brief meditation along with some Reiki self-healing techniques. No previous yoga experience is necessary. No matter what age, shape, size or condition you are in, you’ll likely improve and feel better from doing this.

Please feel invited to call if you have any questions.

Here is a nice AARP article on the benefits of doing yoga for seniors:

http://www.aarp.org/health/healthy-living/info-11-2013/health-benefits-of-yoga.html

One hour weekly class   STARTS AGAIN ON WED. MARCH 2, 2016   11 am.

$6.- per class, cash.

Topanga Community House, 1440 N. Topanga Cyn Blvd

This class is sponsored by the local senior group Canyon Sages and the Topanga Community Club. It’s open to all, so you don’t need to be a senior to attend.

 

Lola Babalon is a local astrologer, nurse, shaman and herbalist.  She is a longtime yoga practitioner and passionate about helping people feel better in body & soul.

Tel 310.455.0103

www.lolababalon.com

 

 

Venus & Mars Ceremony in Topanga

Venus connects with Mars tonight in one of the most potent and charismatic alignments of the year. As Venus is retrograde, and Mars in direct motion this is called a collision course aspect. The two major planetary players for love and passion are getting together in the most powerful central part of Leo.  This provides a fine opportunity for re-setting ones intentions with regards to love and relationship.   I’ll be facilitating a ceremony to honor this momentous occasion.

In these trying, crazy times I feel called to gather with friends to honor the ebb and flow of the planetary cycles. We have been heading into the hills to howl at the Moon and reconnect with spirit, the land and each other.   In order to maintain a cohesive, harmonious team these events are by invitation only.

We meet in Topanga to carpool from there to a power spot overlooking the ocean. Be prepared for a 20 minute night hike, mostly uphill.  It’s a magical power spot overlooking the Santa Monica bay.  If you are local and would like to join is, please call for more information and directions: 310.455.0103

lab

Topangadays! May 23, 24, 25 2015

Here we go again, Topangadays provides the biggest bash and most fun to be had in the Santa Monica Mountains. It’s an amazing, happy, hippie happening.  Check out this dramatic, breakthrough moment from last years pie eating contest.  Knock your socks off live music by local artists, on two stages.  Plus food, arts, crafts, hands-on healing artists, and games for kids of all ages.

I’ll be there offering Palm and Tarot readings,  aphrodisiac remedies and spreading the love with hugs, kisses and smiles.

Pie!